Home » Posts » Food & Drink » Newcastle: breakfast and yoga awaits!
Eleanor Knight3 years ago

For anyone who loves to stretch out before breakfast

Whether you are a complete novice or an old-school guru, who can resist a bit of yoga in the morning? Giving your body a few minutes every day to stretch out and unwind is a great way to beat the stress and pressure that our jobs and lifestyles throw at us. Focusing on nothing but your breathing and body movements, yoga gives you balance, peacefulness and that little bit of ‘me time’ we all need but never have the time to take.

After a long challenging session, there’s nothing better than a delicious breakfast to recharge your batteries. Whether you’re into your healthy and nutritious foods or fancy indulging in a breakfast treat, we have hand-picked some great places in Newcastle where you can find your morning fix. Want to know where you can practice a bit of yoga? We’ve included a couple of highly experienced teachers for both beginners and intermediates as well as pregnancy yoga and meditation.

Newcastle Yoga Space

Newcastle.Yoga
Newcastle Yoga Space – Newcastle

If you’re a newbie stretcher or an experienced athlete, Newcastle Yoga Space offers a diverse range of classes to suit any ability, allowing you to feel comfortable and safe during your session. Based in the Newcastle suburb of Wickham, this unique and friendly yoga specialist provides prenatal classes for mums-to-be as well as postnatal classes to help your body recover after the stress of pregnancy. Filled with experienced yoga teachers, Newcastle Yoga Space offers intimate and exclusive experiences to all clientele.

Where: 31 Throsby Street, Wickham, NSW, 2293


Three Monkeys Cafe

Three.Monkeys.cafe
Three Monkeys Cafe – Newcastle

Located in the heart of Newcastle, the Three Monkeys Cafe delivers delicious and nutritional breakfasts, perfect for that post-morning stretch appetite. Sporting a range of healthy and nutritious feel-good breakfasts, including quinoa porridge and classic fruit salad, you’ll be sure to walk out feeling great (without that heavy belly so many brekkies seem to leave). As well as their list of healthy and nourishing options, the Three Monkeys Cafe adds a twist to more traditional feasts you’d expect on a morning such as Morrocan eggs, ricotta pancakes and an egg and bacon burger. With their diverse and mouth-watering collection of meals to choose from, as well as a friendly and welcoming service which never fails to impress, this little gem is a go-to place for anyone wanting to experience a modern and contemporary breakfast menu in the Newcastle area.

Where: 131 Darby Street, Cooks Hill, NSW, 2300

Peppertown Cafe

Peppertown.Cafe
Peppertown Cafe – Newcastle

In need of a strong coffee after a challenging yoga session? If so Peppertown Cafe is the place to be. Situated in the Mayfield suburb of Newcastle, this unique and edgy cafe is the ideal location to watch the world go by with a classic eggs on toast and a flat white after your morning workout. Providing a fun and fresh menu jam packed with a bunch of classic breakfast delights, as well as their famous locally roasted coffee, the Peppertown Cafe are no strangers to delivering mouth-watering dishes, served up by their relaxed and approachable staff. If you’re around the Newcastle area and looking for a place to pick up a quick coffee or a tasty morning snack, drop into Peppertown Cafe and prepare to wowed.

Where: 1 Maitland Road, Newcastle, NSW, 2304


Lisa Pollard Mindfulness Based Yoga & Meditation Teacher

Screen.Shot.2015.03.13.at.12.27.40.PM
Lisa Pollard Mindfulness Based Yoga & Meditation Teacher – Newcastle

Whether you’ve never set foot on a mat or are a complete yoga devotee, Lisa Pollard offers unique and relaxing sessions allowing you to feel comfortable in your own ability. Based around the Newcastle area, Lisa Pollard specialises in mindfulness based yoga and meditation, helping to stabilise the mind through the power of movement and breathing. If you’re looking for somewhere to try out a bit of relaxation in Newcastle, Lisa Pollard has a range of classes including restorative yoga, mindfulness meditation and yoga therapy to give your body and soul that bit of TLC it deserves.

Where: 113 Albert Street, Wickham, NSW, 2293

Do you have a favourite breakfast spot for your post-morning stretch feed? Let us know in the comments below.

Shares