Strengthen your core & relax your mind in Newcastle
Okay, so you’ve finally got off the sofa and are ready to strengthen your core. We suggest you put on something comfortable, head out the door and visit one of these Newcastle Pilates studios to kick start your new exercise regime. While you’re at it, visit one of the most awesome cafes in Newcastle where you can enjoy a post-Pilates treat!
Visit these two Pilates studios for fantastic core strengthening classes
If you’re looking for a location that caters to all abilities, don’t go past Pilates for Life. This friendly and welcoming Pilates studio provides fantastic classes that specialise in pregnancy Pilates, postnatal Pilates and physiolates as well as traditional sessions to suit every level.
New to Pilates and not too sure what to expect? Talk to the accredited instructors at Pilates for Life who will be more than happy to talk you through the practice. Located in The Junction this fully equipped location is the ideal place gather with your closest friends to enjoy a fun and exhilarating workout. Talk to Kirsten at Pilates for Life for more information on their fantastic range of classes.
Where: 15 Kenrick Street, The Junction, NSW, 2291
Searching for a modern studio where you can experience something a little different? Be sure to visit Fleur Wellbeing. This specialist Pilates and boxing studio is run by Steph Collins who has a strong passionthe practice that she teaches. All Pilates classes at Fleur Wellbeing run for roughly 50 minutes and take you through an abundance of routines that promote core strength, thoughtful breathing and balance.
Keen to burn off the stress from work? Attend one of the boxing classes with Steph at Fleur Wellbeing for an action-packed workout that works to tone your whole body as well as improves your fitness and energy levels. Whether you’re looking for a fast-paced class or a slow but core clenching session, you can get it here at Fleur Wellbeing.
Where: 2/5 Library Lane, Charlestown, NSW, 2290
Looking to refuel after your class? Treat yourself at this local cafe
After your class head down to Suspension Espresso for one of the best coffees in town. This unique little cafe is not to be missed if you love your old joe rich, full bodied and vibrant. Living by the motto ‘coffee never sleeps’ Suspension Espresso is open from 7am to 5pm everyday so regardless of whether your class is in the early hours or late afternoon, make this your go-to cafe.
Feeling a bit hungry? Luckily for you Suspension Espresso can help you out in that department too! Serving up a number of flavoursome and nutritious dishes, you can fill up your boots until your heart’s content. Whether you’re swinging by for a classic latte or sticking around for a bit of grub, you won’t be disappointed at this quirky joint.
Where: 3 Beaumont Street, Islington, NSW, 2296
Looking for a few more exercise classes in Newcastle? Check out this yoga and breakfast blog for some great local cafes and sessions to enjoy.
Where do you practice Pilates in Newcastle? And more importantly what cafe do you head to after? We’d love to know!