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Shae Killey3 years ago

Post-exercise massage for Sunshine Coast athletes

We all know the feeling of getting up after a big day of exercise. Your legs are heavy from the lactic acid build-up and it feels as though every muscle in your body is screaming at you to get back in bed. Stop putting up with this post-workout pain and head for a relaxing massage. A stress-relieving massage will not only feel good, but also help your muscles out with their recovery process. Whether you've done a big leg session at the gym or you just played a hard-fought game of footy, cure your aching body with a rejuvenating rub at one of these Sunshine Coast locations.

Relax your mind, body and soul!

Asante Day Spa

African-inspired decor, Asante Day Spa - Sunshine Coast
African-inspired decor, Asante Day Spa – Sunshine Coast

With an extensive range of pamper packages, there’s no better way to relax your fatigued muscles than with a visit to Asante Day Spa. This African-inspired massage and beauty salon will not only provide a tension-relieving massage, but can give you the full relaxation experience. We suggest indulging in a hot stone massage, as the hot stones help relax your muscles, allowing your massage therapist to give you a deeper, more targeted massage. Finish your visit with a Indian oil head ritual, Moroccan milk spa or range of other treatments depending on your mood. You really can’t look past Asante Day Spa when you’re looking to rehabilitate.
Where: 5/7-13 Beach Rd Coolum Beach Sunshine Coast QLD


Bodyworks Beauty

Great range of quality products, Bodyworks and Beauty - Sunshine Coast
Great range of quality products, Bodyworks Beauty – Sunshine Coast

With over 22 years’ experience in the massage industry, the team at Bodyworks Beauty will have your aching body feeling like new in no time. Their services range from reflexology and deep tissue massage to shiatsu and sports massage, so you’ll have peace of mind knowing you’re in capable hands. If you want to get the most out of your Bodyworks Beauty experience, we suggest indulging in a pamper package – this will both relax you and help with rehabilitating fatigued muscles. Are you so sore you can’t fathom getting out of bed? With a mobile service being their preferred method, you literally won’t have to move a muscle!
Where: 6/1 Gloucester Rd Buderim Sunshine Coast QLD


Magic Massage

Great range of relaxing massage treatments, Magic Massage - Sunshine Coast
Range of relaxing massage treatments, Magic Massage – Sunshine Coast

Specialising in the art of healing massage, Magic Massage is your one-stop shop for relieving muscle aches. Open 7 days a week, drive down to Sunshine Plaza and restore your body back to prime physical condition with a rub from a highly-trained massage professionals. Specialising in remedial massage, you can also treat yourself to some cupping, acupuncture, reflexology or even a back walking massage depending on where your aches or pains may lie. Call the friendly team at Magic Massage and book your relaxing escape today.
Where: Sunshine Plaza Horton Parade Maroochydore Sunshine Coast QLD


Perhaps you’re looking for something more targeted?

Choice Point Technique

Relieve aches and pains, Choice Point Technique - Sunshine Coast
Relieve aches and pains, Choice Point Technique – Sunshine Coast

Specialising in stress relief, body alignment and joint pain, if you’re feeling unusually sore after a workout, head to Chance Point Technique. Located in Maroochydore, the knowledgeable staff have successfully treated elite athletes from the All Blacks and Fremantle Dockers, so you know you’re in good hands. Whether you’re suffering from muscle, back, neck or sciatica pain, there’s a treatment that can help you at Chance Point Technique. Indulge in the standard remedial massage or opt for a more intense deep tissue massage – it’s up to you! Known among locals as the leaders in massage therapy, you can count on a quality post-workout treatment when you step inside Choice Point Technique.
Where: 14/102 Wises Road Maroochydore Sunshine Coast QLD


Perhaps you’d prefer a hot stone massage to rehabilitate after a long run? Click here to see 5 health benefits of a hot stone massage.

Have we missed your favourite Sunshine Coast beauty salon or massage therapist to unwind after some physical activity? Let us know in the comments below!

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