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Beth McFadden4 years ago

Massage & beauty therapies to soothe the soul

Stress can have a huge impact on our bodies. Apart from feeling tired and anxious, we can hold a lot of tension in our muscles if we’re feeling stressed. Whether it’s your neck, back or shoulders that are starting to feel wound up, it’s a good idea to have them seen by a masseuse to relieve tension and avoid injuring yourself. Sometimes, it takes a combination of treatments for you to feel one hundred per cent again, so we’ve found the best massage therapists and day spas in Rockhampton to say goodbye to those stress knots!

Healthy Rhythms

Massage to relieve your stress, Healthy Rhythms - Rockhampton
Massage to relieve your stress, Healthy Rhythms – Rockhampton

Healthy Rhythms is a specialist massage studio in Rockhampton highly trained in a huge number of massage styles. Relax with a therapeutic massage to help reduce muscle tension and let the stress melt away, or sign up for a remedial, sports or chronic pain massage if you need more attention on particular aches and pains.

The talented teams at Healthy Rhythms are also trained in pregnancy massage if your back is starting to feel the strains of a growing child. You can also book in for a thermal stone message, aromatherapy or cupping for something a little extra special. Last but not least is the lymphatic massage; this is a very light massage that is used to stimulate the lymph nodes and relieve pain and swelling throughout the body. It may feel light and gentle, but this is a very effective treatment in helping the body to find its balance again. Book into Healthy Rhythms for a fantastic relaxing afternoon.
Where: 195 Bolsover Street, Rockhampton QLD 4700

Flawless Skin Body Beauty

Let the stress melt away, Flawless Skin Body Beauty - Rockhampton
Let the stress melt away, Flawless Skin Body Beauty – Rockhampton

For the ultimate relaxation package head to Flawless Skin Body Beauty in Rockhampton. This beauty salon and day spa offers a huge range of relaxing treatments from massages right through to facials and Vichy showers. Walk into Flawless Skin Body Beauty feeling stressed and dull, and leave without an inch of tension in your body. From their massage menu, choose between Hawaiian, Swedish, sports or poolside massages. Whether the flowing Lomi Lomi or the thorough Swedish massage sounds like it would be most relaxing for you, the team at Flawless Skin Body Beauty are experts in it.

If a massage is just one step of the relaxation process for you, book in for a spa package to complete the experience. We recommend you try the marine bath with seaweed to help reduce tension in your muscles, as well as give you the opportunity to clear your mind. Follow it up with a hydrating facial and you’ll be feeling better in no time. Make Flawless Skin Body Beauty your number one stop if you want to relax this week.
Where: 116 Elphinstone Street, North Rockhampton QLD 4701

Rockhampton Health Options

Naturopathic medicine to relieve aches, Rockhampton Health Options - Rockhampton
Naturopathic medicine to relieve aches, Rockhampton Health Options – Rockhampton

If your stress levels are quickly rising, step into Rockhampton Health Options and speak to one of the lovely staff. The team here offers remedial massage, aromatherapy and cupping to help get those tricky knots out. They can also help with naturopath appointments from diagnosis and mechanical naturopathy to identify any imbalances in your system.

Perhaps you’re not sleeping as well as you should, or you just find something in your body isn’t quite right. Rockhampton Health Options will be able to work with you to find what’s causing the extra stress in your life. Whether it’s through massage, naturopathy or a combination of both, the friendly team will be able to help you out at Rockhampton Health Options.
Where: 71 Main Street, Park Avenue QLD 4701

Still need a bit of a pick me up? Check out this guide to beating the Monday blues in Rocky!

Do you have a favourite relaxing therapy? Comment and let us know!